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These are products and services that we really use and recommend to our family, friends, clients, and patients. If you like our suggestions to help you become Great! All the time!, then, please, support our working with you by buying them through these links. Doing so does not cost you any more than you would if you bought them directly, but the vendors does send us a shekel or two for our pointing you to them. Please read our FTC notice below.

Books

“If you want to know that we know, then you have to read what we have read.” — Ken Besser

Click the book covers below to buy them at Amazon.com and support our work here at Great! All the Time!

The Beck Diet Solution Cover ImageThe Beck Diet Solution:

This is a great book explaining the use of cognitive behavioral techniques to the never-ending problem of eating too much.

 

 

 

 

 

 

Changeology:

This is a great book explaining the science and keys of effective change.

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Changeology – 5 Steps to Realizing Your Goals and Resolutions

 

 

 

 

 

 

 

 

 

 

Moving Past Perfect

 

Moving Past Perfect: How Perfectionism May Be Holding Back Your Kids (and You!) and What You Can Do About It

by Thomas S. Greenspon Ph.D. (Author)

Tom Greenspon and his wife have been counseling families for 25 years or more and are spot on with the idea that there is no normal vs neurotic perfectionism. This is a good read for any relationship.

 

 

 

 

 

Watch for other books coming soon!